Diabetic Main Dish Recipes.

If you are concerned about managing your blood sugar, try these delicious free diabetes cooking recipes – from diabetic versions of old-fashioned comfort foods to new favorites. Recipes approved by certified diabetes educators include old favorites like low-fat Mini Beef Sliders, Meatloaf Florentine and Oven Fried Fish. Or, try new tastes like Paprika Spiced Pork, Seafood Citrus Salad and Black and White Chicken Chili. Free recipes to support your goal of attending to your diabetes care.

	Black-and-White Chicken Chili For a new twist on white chili, add black beans at the end of cooking! And for an easy meal accompaniment, serve bowls of this chili with a few baked tortilla chips on the side.		Meatloaf Florentine Full of spinach and tomatoes, this meal supplies you with an extra boost in vitamins A and E and several antioxidants. Serve it with orzo rather than potatoes for a nontraditional accompaniment.
	Orange-Glazed Chicken Start with a reduced-sugar marmalade for a simple, sweet-tasting glaze that’s delicious on both chicken and pork. To complete the meal, just add rice pilaf and grilled asparagus.		Paprika-Spiced Pork To complement the rich, slightly sweet red pepper flavor of paprika, serve these chops with grilled tiny new potatoes and a salad of mixed baby greens, sweet onion and tomatoes with a sherry vinaigrette.
	Mediterranean Portobello Burger Portobello mushrooms are meaty in texture, making them great for sandwiches. Even better, there’s no mixing and shaping required for these burger patties!		Jerk Grilled Salmon Colorful and refreshing, the strawberry-pineapple salsa in this dish also goes well with grilled, seasoned chicken breasts or pork loin chops.
	Seafood-Citrus Salad Substituting cooked fresh crabmeat for the imitation crabmeat in this recipe greatly reduces the sodium.		Mini Beef Sliders What are sliders? Mini burgers served on a platter, often shared. For a hearty meal, serve two sliders to each person with a cabbage slaw. Or, for a light lunch, serve one slider with cut-up fresh fruit.
	Mushroom-and-Shallot Omelet Breakfast for dinner? You bet! Transform the traditional breakfast omelet into a dinnertime item by adding tomato slices or a green salad as a serve-along with this savory egg dish.		Oven-Fried Fish with Tartar Sauce “Panko” means “breadcrumbs” in Japanese. These jagged-edged breadcrumbs have a coarse texture and absorb less oil, helping them stay crunchier longer than regular breadcrumbs.
	Spanish-Style Tuna Salad Tuna, walnuts and canola oil provide an abundance of heart-healthy omega-3 fatty acids in this appealing salad.

† Meter offer available to qualified beneficiaries with diabetes. Not available to current Liberty patients. No purchase necessary. Meter shown for illustrative purposes only. Meter offer not applicable to all brands of meter. Commemorative keychain offer and free HealthMatters subscription dependent on patient enrollment. Combined offer available while supplies last. Terms and conditions apply.