| Welcome to the March
issue of Access Digest. This month we are looking
at the relationships of diabetes to eye care,
respiratory problems, and Obstructive Sleep Apnea,
or OSA.
Our Lifestyle Tip is
on Medicare coverage for people with
diabetes, including the latest plan offerings and
changes and the importance of compliance. Our Recipe of the Month is Warm Asparagus
and Red Pepper Salad, an entree that is as healthy
as it is delicious.
As always, when
you see "Read More" at the end of an
article, or something that is underlined,
you can click on it to be linked to another
Web site where you'll find more information. When
you find a site that you may want to visit again
in the future, you can bookmark it.
Each month we receive
questions from our readers. We post some of the
more frequent questions and answers for everyone
to read. If you have questions or comments of your
own, please e-mail them to us at the end of this
issue.
We hope you enjoy this issue of our
newsletter. Thank you for making Access
Diabetic Supply your choice for diabetic
supplies. |
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Eye Care for People With
Diabetes |
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Eye care is
especially important for people with diabetes
because of the increased risk of developing eye
complications from the disease. Blindness is 20
times more common in people with
diabetes.
All people with diabetes should
take precautions to help reduce their risk of
developing eye problems. Here are some eye care
tips. Schedule regular appointments with your eye
doctor so that any eye problem can be detected
early and treated.
Read
More |
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Diabetes-related causes of respiratory
symptoms |
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Studies show
that 21 causes of respiratory symptoms are
related to diabetes, or a family history of
diabetes (from a list of 1384 total causes). These
diseases and conditions may be more likely causes
of respiratory symptoms if the patient has
diabetes, is at risk of diabetes, or has a family
history of diabetes.
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Angina -
brief chest pain episodes
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Diabetes -
Breathing problems
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Diabetic
Ketoacidosis - breath odor
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Endometrial Cancer - lung
cancer
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Flu -
Bronchitis
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Group A
Streptococcal Infections -
pneumonia
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Group B
Streptococcal Infections -
pneumonia
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Heart
attack - dyspnea
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Heart
block - breathlessness with
exertion
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Heart
disease - shortness of breath
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Heart
failure - cor pulmonale
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Invasive
group A Streptococcal disease - Respiratory
distress
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Melioidosis - pneumonia
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Pancreatic
cancer - lung cancer
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Streptococcal Infections -
pneumonia
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Stroke -
breathing difficulty
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Thromboembolism - Pulmonary
embolism
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Tuberculosis - Progressive shortness
of breath
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Type 1
diabetes - Breathing problems
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Type 2
diabetes - Breathing problems
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Uterine
Cancer - lung
cancer
Read
More |
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Obstructive Sleep
Apnea: |
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Its Relevance in the Care of Diabetic
Patients
Obstructive sleep apnea (OSA) is a common
and frequently unrecognized disorder. It is often
found in patients with obesity, diabetes, and
cardiovascular disease, and there is growing
evidence that sleep apnea is independently
associated with increased cardiovascular
morbidity. This article reviews the presentation,
diagnosis, and treatment of OSA and its related
health risks. It also discusses the proposed
associations between OSA and diabetes and insulin
resistance.
Diabetes and OSA are common
disorders that often coexist. One explanation for
this overlap is the presence of shared risk
factors such as obesity. Because both diabetes and
OSA are associated with increased cardiovascular
morbidity and mortality, it is possible that the
presence of both conditions results in additive or
even synergistic health risks.
Read
More
OSA,
Cardiovascular Consequences, and Treatment
Options
Obstructive
Sleep Apnea affects approximately 20 million
people in the U.S. alone, and millions more are
affected worldwide. Over the last 10 years,
significant research has been performed and now
there is overwhelming evidence of the connection
between Obstructive Sleep Apnea (OSA) and
cardiovascular disease. Specifically, people
affected by sleep apnea are at increased risk for
hypertension (also known as high blood pressure),
coronary artery disease (atherosclerosis), heart
attacks, strokes, cardiac arrhythmias, heart
failure, diabetes, and even death.
This
scary list of adverse health outcomes demonstrates
the significance of diagnosing sleep apnea in a
timely manner, in order to initiate treatment.
Fortunately, sleep apnea is a treatable condition.
And you might be surprised that there are
different options for treatment. With the right
guidance from qualified experts, successful
treatment is readily attainable.
First of
all, we must dispel any myths, which prevent many
people affected with sleep apnea from seeking the
appropriate medical attention. The biggest myth is
that only overweight or obese people get OSA. That
is simply not true. In fact, many people who are
considered to be at their ideal body weight, based
on BMI (Body-Mass Index), are in fact diagnosed
with OSA or Upper Airway Resistance Syndrome
(UARS). UARS is a form of sleep-related breathing
disorder in which a person has frequent arousals
from sleep due to respiratory airway collapse or
obstruction. Often, the events are not as obvious
as seen in OSA, and in many cases, a person
affected by UARS may not even snore. However,
people with UARS may complain of unrefreshing
sleep, frequent nocturnal awakenings, or excessive
daytime sleepiness or fatigue. UARS, like OSA, is
a treatable medical condition.
Read
More |
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Healthy Living: Lifestyle Tip &
Recipe of the Month |
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March Lifestyle Tip: Diabetes and Your
Medicare
Coverage
It's never too late to
review your Medicare coverage and keep up to date
with recent changes.
Start with the
"Original Medicare Plan," which most Medicare
beneficiaries and their caregivers are already
familiar with. This is the traditional Medicare
coverage that provides coverage for
hospitalization, doctor’s visits, outpatient care,
and more. Here's a summary of key points covered
in this article:
- Part A -
Information on basic hospitalization coverage
offered through Medicare.
- Part B -
Includes information about "Welcome to Medicare"
and coverage of diabetes supplies and
services.
- Medigap -
Includes information about changes made in 2006.
- Medicare
Advantage (formerly known as Medicare +
Choice) - An alternative to the Original
Medicare Plan
- Part D -
The new prescription drug benefit.
Read
More
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| March Recipe: Warm Asparagus and Red Pepper
Salad |
| This month our featured
recipe is Warm Asparagus and Red Pepper
Salad. Our chef reports, "There are never any
leftovers when I make this salad. Serving the
vegetables warm or even at room temperature really
brings out the bold flavors."
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| Ingredients -
Warm Asparagus and Red Pepper
Salad |
| Ingredient |
Measure |
| Extra-virgin olive oil |
2
tablespoons |
| Red bell pepper, cut into
1/4-inch-thick slices, then cut into bite-sized
pieces |
1 large pepper |
| Fresh asparagus, trimmed and cut into
1-inch pieces |
1 pound |
| Kosher
salt |
1/2
teaspoon |
| Black
pepper |
1/4
teaspoon |
| Red wine
vinegar |
1 tablespoon |
| Shredded or shaved Parmesan
cheese |
1/4
cup |
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Preparation
In a large skillet, over medium heat,
warm olive oil;
add red pepper, asparagus,
salt, and pepper. Saute until
asparagus is
tender but still crisp, about 5
minutes.
Add vinegar to skillet and stir
to combine with vegetables.
Remove from heat
and transfer mixture to a serving dish;
cool
slightly. Top vegetables with the Parmesan
cheese
and serve while still warm.. |
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Nutritional
Information - Warm Asparagus and Red Pepper
Salad |
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| Recipe makes four servings; amount per
serving: |
| Calories |
101 |
| Cholesterol |
4 g |
| Total Fat |
90 mg |
| Sodium |
3 mg |
| Fat: |
8 g |
| Carbohydrates: |
4 g |
| Diabetic
Exchanges: |
1 Vegetable, 1
Fat |
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Questions & Answers - Ask the
Experts |
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Each month our staff answers questions and
asks for your feedback. However, if you have urgent
questions about your order or your meter, we encourage
you to call our customer care department at 1-800-276-5712.
We do our best to answer all questions, but we
also encourage you to consult your physician.
Below are a few of the typical questions
our customer care department has answered on this
month's theme. Each question is linked to a Web
site that gives an answer and provides more detail.
We hope you find this section helpful. |
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Access Diabetic Supply |
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